_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="White";
borderstyle="solid";
borderwidth="0";
fontfamily="Arial";
fontsize="12pt";
fontstyle="normal";
fontweight="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="White";
offcolor="#0000FF";
onbgcolor="#C13F3F";
oncolor="White";
padding="10";
separatorcolor="White";
separatorsize="30";
subimage="images/white_arrow.gif";
subimagepadding="6";
itemwidth="215";
}

with(submenuStyle=new mm_style()){
bordercolor="White";
borderstyle="solid";
borderwidth="3";
fontfamily="Arial";
fontsize="8pt";
fontstyle="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="White";
offcolor="Black";
onbgcolor="#A0A76D";
oncolor="#000000";
padding="4";
subimage="images/white_arrow.gif";
subimagepadding="5";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("text=Home;target=;url=./;");
aI("text=Plyometric training;target=;url=Plyometric-training.html;");
aI("showmenu=ResourcesWeb SitesLEFT_MENU;text=Resources;target=;url=Resources.html;");
aI("showmenu=CommentsComments 1LEFT_MENU;text=Comments;target=;url=Comments.html;");
aI("text=Contact Us;target=;url=Contact-Us.html;");
aI("text=Privacy;target=;url=Privacy.html;");
aI("text=Site Map;target=;url=sitemap-page-order.html;");
}

with(milonic=new menuname("ResourcesWeb SitesLEFT_MENU")){
style=submenuStyle;
aI("text=Web Sites;target=;url=Web-Sites.html;");
aI("text=Products;target=;url=Products.html;");
}

with(milonic=new menuname("CommentsComments 1LEFT_MENU")){
style=submenuStyle;
aI("text=Comments 1;target=;url=Comments-1.html;");
}


 drawMenus();